Sree Sakthi Yoga

Sree Sakthi Yoga

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Overview

112 N. Evergreen Ave Arlington Heights, Illinois 60005

All experience levels are welcome at Sree Sakthi Yoga where Yogi Ram teaches healing and stress reducing techniques that bring peace, prosperity and success in life.

t: view phone847.208.9441

w: http://www.sreesakthiyoga.org

Description

As per yogic science, out of 72,000 Nadis
(energy channels) present in subtle body, the three Nadis- Ida, Pingala and Sushumna are considered the most important.

MERU DHANDA SUDDHI (MDS) - Cleaning, Tuning and Aligning of the Spinal Column. Presented by Yogi Ram.

This special practice ‘MDS’, helps to clean Ida as well as Pingala and opens the Sushumna nadi effectively allowing the Kundalini energy to raise without much effort. This practice is a carefully and specially designed set of synchronized body movements combined with simple asanas.

Hours of work

MONDAY
5:30-7:00pm - Family & Authentic Indian Yoga | 6:00-7:20pm - Authentic Indian Yoga

TUESDAY
9:30-11:00AM - Prenatal & Ladies Yoga | 6:00-7:30pm - Prenatal & Ladies Yoga | 7:30-9:00pm - Authentic Indian Yoga

WEDNESDAY
9:30 - 11:00am - Authentic Indian Yoga | 11:00am-12:30pm Authentic Indian Yoga | 5:30-7:00pm - Family & Authentic Indian Yoga | 7:00-8:30pm - Authentic Indian Yoga

THURSDAY
9:30-11:00am - Authentic Indian Yoga | 11:00am-12:30pm - Authentic Indian Yoga

FRIDAY
5:30-7:00pm - Family & Authentic Indian Yoga

SATURDAY
9:30-11.00am - Prenatal & Ladies Yoga | 11.00am - 12.30pm - Authentic Indian Yoga

SUNDAY
9:30-11:00am - Authentic Indian Yoga