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At Ginseng we strive to bring you the best yoga instructors that San Diego has to offer in a studio that is clean, warm and supportive.
Urth yoga was born from an idea between friends to create a yoga oasis in the heart of Silverlake, where people could come to practice yoga in an environmentally friendly space with easygoing teaching staff.
Cultivating body awareness is the heart of our program. Yoga provides a means to attune the body and bring clarity to the mind. Yoga is not physical gymnastics, but a practice to open the body, heart, mind and spirit.
All classes are taught in the Iyengar style with an emphasis on strength, flexibility, alignment and symmetry.
The Berkeley Yoga Center, operating since 1997, brings together fine teachers from a rich background of traditions. We are committed to creating and nourishing a yoga community through a variety of ongoing classes.
We offer the community an intimate and supportive environment for everyone to explore the benefits of Yoga. Through Yoga, we educate and encourage improved health along with physical and mental awareness.
The Red Lotus Society is a non-profit organization founded to promote the practice and awareness of meditation for the improvement of mental health and environmental well-being.